An AWESOME chart I ran across that tells what to eat when you’re craving less-healthy foods. Several are interesting to me. At various times I crave… and I mean literally crave… things like soda pop, sweets or even have the “no I’m not hungry” problem. This WILL be printed out and posted on my refrigerator!
- How Cravings Can Derail Your Diet (everydayhealth.com)
- Pregnancy Food Cravings (enfamil.com)
- What Your Food Cravings Actually Mean (self.com)
- #cravings (mariakaren.wordpress.com)